Looking For The Good

by | Apr 30, 2020 | MTC, Resources

A sweet drawing that a well-wisher drew on the chalkboard wall in our lobby at Music Therapy Connections.

Recently, my coworker Laura shared a great new Jason Mraz song, “Look For The Good”, with our team. It’s a beautiful song about looking for the good amidst troubling times in your life. I immediately realized that it might be beneficial for some of the people I work with, especially in light of the current COVID-19 pandemic.

I was able to collaborate with my supervisor Katey on a music therapy activity to go along with it. As all of our sessions now take place via Zoom or pre-recorded video, this activity was designed to be done by the participant on his/her own, instead of during a live, in person session. However, it can be modified to fit the needs of the people you work with.

I’d love to share that activity with you today!

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